Nothing Is Permanent

Nothing Is Permanent

If you’re like me, you’ve experienced sadness in your life. Loss has caused me to overcompensate throughout my life by trying to be in control. I am safe when I’m in control. This chapter of life has proven, that I am not in control! We all have felt...
Steppingstones

Steppingstones

When I was young, we used to take trips to the park. We loved to skip stones and see how many jumps we could get. We would ride our bikes and play on the playground. However, the little adventurer in me loved to see how far I could go to explore. Inevitably, this...
Good Grief

Good Grief

On April 3, my family and I marked 14 years since my father’s passing. It’s a day that holds deeply difficult memories; the pain of which has softened over time. Each year around this time I can’t help but reflect on the journey of grief my family and I were thrust...
Lesson From The Piano

Lesson From The Piano

Several years ago, I was learning some new techniques on the piano. I’m by no means an accomplished pianist, but my friend, Donna, taught me how to play chords with my left hand while I played the single note melodies with my right. Then I learned to play octaves with...